BellaOnline
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo



new
Natural Living
Folklore and Mythology
Baptist
Florida
Cosmetics
Distance Learning
Reading

g

g

Secrets to Falling Asleep


by Lisa Shea
Are you having trouble falling asleep? Do you lay awake watching the clock? These tips will get you into the land of ZZZZs!


Are you having trouble falling asleep? Do you wake up in the middle of the night? Is the lack of sleep affecting your work, your relationships, and your ability to be happy?

If so, you're not alone. Up to sixty percent of people polled report that they have sleep problems at least some of the time. In our modern world of high stress, 24-hour news cycles, and pinging smart phones, it's no wonder we are having sleep deprivation issues.

This 65-page ebook goes over every stage of falling asleep healthily - from the foods to eat, the vitamins that will help, when to exercise, how to prepare the room, and much more. You absolutely can achieve healthy, restorative sleep! You simply need to give your body the best possible chance to enjoy that well-deserved rest.

All proceeds benefit battered women's shelters.

Pages: 70
Price: $2.99 US

Buy Secrets to Falling Asleep from Kindle

Category List | Free Ebooks | Free Mused Literary Magazine | Top Sellers | FAQ | Search | My Ebooks


g
todayatbella

Stitching by Hand

Cleaning Leather Shoes

Shortcut Chocolate Zucchini Picnic Cake Recipe


memberscenter

Note: BellaOnline uses cookies to help provide a consistent user experience. Our advertisers may use cookies to help customize ads. Please contact us with any question about our cookie use.



vote
Summertime Foods
Corn on the Cob
Sangria
Burgers on the Grill
Apple Pie





| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2018 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor