Low Carb

Lisa Shea

Thanksgiving is often a meal full of unhealthy, sugar-filled food. The key is not to survive on water alone. By eating in moderation, you can enjoy your meal and care for your health at the same time.

Lisa Shea

Improperly cooked eggs can raise the danger of salmonella poisoning. What is salmonella, why is it found in eggs, and how can you minimize the risks?

Lisa Shea

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.

Lisa Shea

Are you an ebook convert? Or are you a fan of print books that you can hold in your hands and read? Either way, I've got a collection of low carb books that will help you improve your health and delight your senses.