What Happens During Sleep?
Sleep is much more than the absence of being awake. Every night during healthy sleep, your brain goes through five stages of sleep. Without enough sleep, your body and brain cannot get the rest needed to maintain health and your quality of life.
Seated Tai Chi for Arthritis DVD Review
Seated Tai Chi for Arthritis: 6 lessons with Dr. Paul Lam, is a DVD exercise program led by Dr. Paul Lam. This DVD provides detailed teaching and practice with a seated Tai Chi routine developed for individuals with arthritis, suitable for many individuals with neuromuscular disease.
International Neuromuscular Disease Websites
People from all over the world suffer from neuromuscular disease, and need to find accurate, appropriate, and effective information, support, and services. This article lists some of the web-links to organizations that serve the worldwide neuromuscular diseases community.
The CMT Survivor's Guide
The Charcot Marie Tooth Association (CMTA) recently published a new resource for individuals who have been diagnosed with Charcot Marie Tooth (CMT) titled CMT Survivor’s Guide: a resource guide for living life your way.
What is Arthroscopic Surgery?
Arthroscopic surgery uses an arthroscope, a small flexible tool with a video camera and a light, to view the inside of a joint. Arthroscopy may be used for assessment and diagnosis. Other times, physicians use small instruments inserted through additional incisions to perform surgical procedures.
As area businesses again blossomed with green and gold Shamrock’s during February and March of 2014, I was again asked by my regional MDA office to act as a Shambassador. My duties would include visiting area businesses that participate in the MDA Shamrocks program to say thank you.
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