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Anita Grace Simpson
BellaOnline's Public Health Editor

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Self-help for Bipolar Disorder
Do you have bipolar disorder, or know someone who does? Here are some practical ideas for self-help.

Salmonella Facts You Should Know
Salmonella is a common cause of food poisoning. Learn how to recognize and avoid this painful digestive illness.

Natural Allergy Relief -- Allergic Load
You can relieve spring and fall allergy symptoms by reducing your allergic load -- your overall exposure to allergens.

Eating Disorders and Childhood Abuse
Research has revealed a link between childhood sexual abuse and eating disorders, but only those in which bingeing and purging are involved. Anorexia nervosa that only restricts caloric intake is not associated with sexual abuse history.

Walk Away the Pounds™ Video Review
Leslie Sansone is a fitness guru who has produced a number of video programs designed to ease people who are sedentary into an effective exercise program. Walk Away the Pounds™ targets weight loss through in-home aerobic walking.

The 12 Second Sequence™ -- Book Review
The 12 Second Sequence is a New York Times bestseller that outlines a comprehensive plan for physical fitness and weight loss.


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 E D I T O R   R E C O M M E N D E D 
rec prodHospital Stay Handbook
In this essential book, Jari Holland Buck instructs readers in patient advocacy for their loved ones. It is applicable to all health care situations, not just hospitals!
rec prodThe Chickens Fight Back
Read about diseases such as bird flu that jump from animals to humans, and how we can prevent them from becoming permanent threats.
rec prodThe Demon in the Freezer
This exciting true story tells of bioterrorism that has already occurred in the U.S., explains the principle agents of bioterror, and outlines what we may expect in the future.

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Self-help for Bipolar Disorder

Salmonella Facts You Should Know

Natural Allergy Relief -- Allergic Load

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