Do you have bipolar disorder, or know someone who does? Here are some practical ideas for self-help.

Salmonella is a common cause of food poisoning. Learn how to recognize and avoid this painful digestive illness.

You can relieve spring and fall allergy symptoms by reducing your allergic load -- your overall exposure to allergens.

Research has revealed a link between childhood sexual abuse and eating disorders, but only those in which bingeing and purging are involved. Anorexia nervosa that only restricts caloric intake is not associated with sexual abuse history.

Leslie Sansone is a fitness guru who has produced a number of video programs designed to ease people who are sedentary into an effective exercise program. Walk Away the Pounds™ targets weight loss through in-home aerobic walking.

The 12 Second Sequence is a New York Times bestseller that outlines a comprehensive plan for physical fitness and weight loss.