Dealing with hot flashes and night sweats? Find information and coping strategies here.

Hot Flash Relief
Relief from hot flashes is available! Learn some coping techniques and be ready for the next one.

Hot flashes and cultural influence
Are hot flahses the same for women around the world? Is there a cultural connection that explains why some women report bothersome hot flashes while other women do not?

Ten Hot Flash Triggers
Do certain items actually trigger hot flashes? Check out this list to learn more about 10 common hot flash triggers.

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