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Health Basics - Children

Children are very helpless when it comes to obesity. They can only eat what is provided to them - and are often told to clear their plates. They´re often told to stay inside rather than playing active

Child Weight Loss Tips star
It seems like everything is stacked against a child who wants to be healthy. There is no recess or gym in school. They can't go outside after school. Junk food is everywhere. Here are tips on keeping your child healthy!

Reducing Obesity in Children star
A staggering number of children in modern times are overweight or obese. How has this happened? What can we do to reverse this trend?

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