Martial Arts Site
	Caroline Chen-Whatley BellaOnline's Martial Arts Editor

Basic Weak Points in a Body
A continuation of the self-defense series covering some of the things you can do if you're attacked.

Protecting the Zone in Martial Arts
Protecting the "zone" is an important part of a good defense in Martial Arts. Start learning some basics here.

Safety Tip - Be Aware and Prepared
The first article in a series covering self-defense, we start with some common safety tips that will help you while you're out and about.

Self-Defense vs Self-Preservation
As part of the Self Defense series, let's take a minute to talk about the limitations of learning "self defense" and where it is critical to protect yourself for "self preservation."