Indian Food Site
	Sadhana Ginde BellaOnline's Indian Food Editor

Black-Eyed Peas with Spinach & Coconut Curry
My Black-Eyed Peas with Spinach in a creamy coconut curry is a healthy and delicious dish from the state of Maharashtra, located on India’s west coast. This dish represents typical Maharashtrian coastal cuisine at its finest.

Chincha ani Goola chi Amti Recipe
Try my sweet and sour dal, it's a typical Maharashtrian favorite. The combination of unique ingredients allows for exceptional flavors and tastes in every delicious bite. Enjoy it simply with roti and rice.

Dali Thoi Recipe
This simple coastal Maharashtrian/Konkani dal dish is both easy to prepare and absolutely delicious. In fact, Dali Thoi is always requested and made on a weekly basis in my house.

Khatkhate Recipe
A traditional mixed vegetable & dal stew that is a staple in India's Saraswat community. Use seasonal or handy vegetables to make this delicious dish. By the way, this classic recipe contains absolutely no onions or garlic! I grew up eating this dish :-)

Matki chi Usal Recipe
This delicious and simple recipe using moath beans is healthy, nutritious and very high in protein. An usal is a typical Maharashtrian stir-fry dish made using dals, beans or lentils. This dish is another Maharashtrian favorite.

Sprouted Moong Dal Curry Recipe
Sprouting your own lentils and dals at home is much easier than you think. My Sprouted Moong Dal Curry is healthy, nutricious and always a real treat to eat. This dish is always made for celebrations and special occasions.

Swiss Chard Dal Recipe
Swiss chard is a healthy, nutritious & delicious leafy green vegetable that should be a part of your family's diet. I add it to creamy yellow moong dal & gently simmer the two together until cooked to perfection.

Vatli Dal Recipe
This spicy ground dal dish is very easy to prepare, delicious to eat and a rich source of protein to boot. My Vatli Dal is a wonderful example of what Maharashtrian cuisine truly has to offer.