AllergiesandColds Feature Archive of Articles

Allergies and Colds
This listing shows you every single article in the Allergies and Colds Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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The Paleo Diet
Diet high in veggies, fruits may reduce frequency and duration of colds and flu.

Allergies and inflammation
Inflammation caused by allergies may lead to chronic disease.

Food allergy testing
Blood test can pinpoint hard-to-detect delayed allergy or food sensitivities.

Amaranth
Versatile seeds offer nutritious gluten-free alternative.

Stopping colds
Tips for preventing colds and shortening their duration

Nasal cleansing systems
Classic Neti Pot gets updated.

Saline nasal sprays
Inexpensive sprays can help keep the nasal passages moisturized during winter months.

Nightshade vegetables
Allergy/intolerance to these popular foods may cause or contribute to arthritic symptoms.

Christmas survival plan
Holiday can be one of the most difficult for food allergy sufferers.

Quinoa
This gluten-free grain is a super food for those with or without gluten intolerance.

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