Can you impact how smart your child is by what you do before and after you conceive? Yes and no.

Men are part of the conception equation, too, although we tend to focus on the women. Even though men don't really have an end to their fertile life, they can have sperm problems and need some help. Pycnogenol is an antioxidant that has been proven to help improve sperm morphology in a small stud

If you're not a religious person, conception is purely a chemical event. But the fact is that if that were true, then scientists would be able to make embryos in the lab. They can't.

When you're trying to eat better, you need good nutrition information. Here are some good websites that make it easier to figure out if you're getting enough protein, fat, and keeping down the carbs.

If I had to name the top 3 things to improve your odds for conception, I would pick these three.

As much as you may be worried about conceiving now, you ought to think also about your children's ability to conceive. This can be affected by what you eat while pregnant, and then what you feed them once they're born.

If you don't take an antioxidant for conception, you ought to consider taking one. Of course, you should also be taking folic acid. Let's talk about why antioxidants can help you conceive.

If you are trying to conceive, add butter to your diet and cut out margarine. Butter is a wonderful real food with real benefits. Here's why.

Genetically modified foods are not foods at all, and they are not good if you're trying to conceive--they are manipulations of foods that then manipulate our bodies once we eat them. And the scary thing is that they keep on manipulating us for a long time, even if we stop eating them.

Excess estrogen in our foods is causing havoc with fertility. Estrogen is one of the female hormones, but too much of it doesn't make you "more" of a woman--it is not a good thing.