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This listing shows you every single article in the Low Carb Site! The articles are shown in date order, with the most recent articles on top. You can also use the search feature to search for something specific. These listings are shown 10 articles to a page.

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Low Carb Blackberry Sorbet Recipe
Blackberry sorbet is full of antioxidants, low carb and delicious! It only takes 1/2 hour to make and is perfect to end any meal. A sorbet has no milk, while a sherbet does.

Miso Soup Mix Comparison
There are many miso soup packets on the market now. I´m a big fan of miso soup, although you should eat soy in small quantities. How do they compare?

Low Carb Diets, Atkins and Potassium
A recent news story implied that going on a low carb diet causes potassium deficiency. That is NOT the case!

Low Carb, Atkins and Kidneys
Research has shown that there is no link between low carb diets, high protein diets and kidney disorders. Eating protein cannot affect a healthy kidney.

10 Tips for Atkins Dieters on Coping with Relatives
If you´re on a low carb or Atkins diet, undoubtedly you´ll have to cope with relatives or others who are not low carb savvy. Here are some tips on getting through the day.

Low Carb Airline Travel Tips
Airline travel can be stressful enough without adding some starvation into the mix. Be sure to plan appropriately before you get to the airport.

Researchers Link Sugary, Processed Foods and Birth Defects
In a report published in the American Journal of Clinical Nutrition, women who ate sugary and processed foods while pregnant apparently doubled their risk of birth defects. Women who were obese quadrupled that risk.

Low Carb Breakfast = Less Hungry at Lunch
Research done by the Oxford Brookes University reinforces what other studies have found - that eating a low carb breakfast helps control your hunger pangs at lunchtime.

Taking Food on International Travel
If you´re on a low carb diet, it´s likely that you are taking your food along with you on trips. Be sure you follow the rules when international flights are involved, though.

Easy Healthy Travel Snacks
Heading out on the road to see family or friends? Just taking a trip somewhere? Be sure to pack zip-lock bags of these tried and true treats!

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