Hello All! I wanted to take a moment to let you know what to expect when you visit the Wellness site!

I’ve come to understand Wellness as a holistic, fulfilling sense of “ok-ness” that, when experienced fully, permeates through every facet of your life, giving you an immense feeling of joy and “rightness”. Wellness helps you to truly be in and enjoy the moments of life. It can be an elusive idea at times, mainly because it is an intangible quality and it does touch so many aspects of life.

This site is going to hopefully help you get a better grasp on what exactly wellness is and how to foster it in your life in practical, long-lasting ways. We’ll look at spiritual, physical, emotional, intellectual, and environmental wellness, as well as the synergy betwixt them all. Through looking at these many different ways you can approach wellness, I hope to help you experience it in its truest form, flowing through all your life experiences!

This is the type of information you can expect to find here. On top of this I’d love your input about what you’d like to see. I always welcome and appreciate your contributions and even your friendly hello as I want to make this a site that you enjoy and that has what you need to move forward on your life’s journey!

One last thing, don’t forget to sign up for the Wellness Newsletter so you can stay abreast of everything going on here, especially when I post new articles and links!

I look forward to us creating a wonderful community of wellness seekers and experiencers!

Again, Welcome!