How to Use Essential Oils for Beauty and Wellness

How to Use Essential Oils for Beauty and Wellness
Essential oils are finding their way back into the space of beauty and wellness. They are a gift from the natural world and some of you believe they capture the spirit of the plant. Essential oils can play a big role in your practice of beauty and wellness.

When applied to your temple, pulse points pressure points or sole of your feet, you experience the beauty of what they can do.

Essential Oils to Consider for Your Beauty and Wellness Kit

Lavender - No kit would be complete without Lavender essential oil. It's considered the go-to classic. Lavender along with geranium, rose and jasmine help soothe your nerves and help you relax. These are flower oils, so they can often lift your mood and help you transition back to your creative self.

Lemon is an instant mood booster for a lot of you. It's been known to help decongest the liver as well as balance your blood sugar.

Rosemary is known to relieve stress and anxiety while also boosting clarity and focus. Case studies have shown that rosemary is great when studying for a test or preparing for a big event that will require planning and concentration.

When used in the beauty industry, rosemary essential oil is said to promote hair growth and prevent dandruff.

Frankincense is known to promote an overall sense of well-being. It's been said to relieve inflammation, boosts your immune system and aid in digestion after a heavy meal. It's astringent properties are known to help kill germs on the skin.

Tea Tree is the can’t do without, anti-fungal antiseptic essential oil. It’s been known to have success with acne, insect bites, dandruff and candida.

How Can Essential Oils Be Used?

•Baths have been regarded as the gift of health. Baths can be therapeutic, as well as relaxing. They are a perfect way to nourish your skin and steal away for for quiet time with self.

•You can certainly use them in skin care products to hydrate, refresh, moisturize bring back radiance to your skin.

•Perfumery is one of the most beautiful ways to enjoy the beauty of essential oils. There’s nothing like creating a signature blend, that radiates with your body chemistry. Follow your nose, one drop at a time and see what you are able to create.

These are certainly not all of the ways you can use essential oils. However, it is a great way to begin your knowledge base and study them. Keep us posted in the fragrance forum as you grow in the use of essential oils.

That's it for this week. As always ...

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