Using Essential Oils for More Than Their Scent?
Essential Oils Are Not Just For Adding Scent
Have you ever wondered if there was more to essential oils than just their scent? It turns out that these potent plant extracts can be used for a variety of purposes, both in the home and for your health.
Essential oils have been used for centuries for their many benefits. In fact, ancient civilizations such as the Egyptians and the Romans used these oils for everything from skincare to healing.
Today, essential oils are making a comeback as people are rediscovering their many uses.
Here's A List of Some Ways You Can Use Essential Oils:
1. Add Them to Your Diffuser
One of the most popular ways to use essential oils is to add them to a diffuser. This allows you to enjoy the benefits of the oils while filling your home with their pleasant scent.
2. Make a Homemade Cleaning Spray
Looking for a natural way to clean your home? Try making a cleaning spray with essential oils. Simply mix equal parts water and white vinegar, then add a few drops of your favorite essential oil. Use this spray to clean windows, mirrors, and other surfaces.
3. Mix Them Into Your Lotion
If you’re looking for a way to enjoy the benefits of essential oils while also keeping your skin soft and hydrated, try adding a few drops to your favorite lotion. Just be sure to mix well so that the oils are evenly distributed.
4. Create a Relaxing Bath Bomb
Bath bombs are a fun way to add some aromatherapy to your bath time routine. To make your own, simply mix together 1 cup baking soda, ½ cup citric acid, ¼ cup cornstarch, and ¼ cup Epsom salt. Then, add a few drops of your favorite essential oil and mix well.
5. Soothe a Headache
If you’re dealing with a tension headache, try applying a few drops of lavender oil to your temples. The soothing scent of lavender can help to relax your muscles and ease your pain.
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6. Freshen Your Laundry
If your laundry is starting to smell a little stale, try adding a few drops of essential oil to your load. This will help to freshen up your clothes and leave them smelling great. You can also add a few drops to your dryer sheet before tossing it into the dryer.
7. Make a Natural Air Freshener
Commercial air fresheners can be full of harmful chemicals. Instead, try making your own with essential oils. Simply mix together water and vodka, then add a few drops of your favorite oil. Pour this mixture into a spray bottle and use it to freshen up any room in your home.
8. Reduce Stress
If you’re feeling stressed out, try diffusing some lavender oil or applying it to your pulse points. The calming scent of lavender can help to relax your mind and body.
9. Boost Your Mood
If you’re feeling down, try diffusing some citrus oils or applying them to your pulse points. The uplifting scent of these oils can help to boost your mood and provide a much-needed energy boost.
10. Improve Your Sleep
If you’re having trouble sleeping, try diffusing some lavender oil or applying it to your pillow. The calming scent of lavender can help to relax your mind and body, making it easier to fall asleep.
Summing things up ...
As you can see, there are many ways to use essential oils. So, next time you’re at the store, pick up a few bottles of your favorite oils and put them to good use. Your home and health will thank you!
That's it for this week. Like what you've read? Feel free to share it with others on social media and with those who may benefit from it.
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This content was written by Juliette Samuel. If you wish to use this content in any manner, you need written permission. Contact Juliette Samuel for details.