Here are the latest articles from the Meditation site at BellaOnline.com -

Meditation Lessons for Adults Ebook
Ebook with more than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers. Perfect as a home study course to answer all your meditation needs. 114 pages.

http://www.bellaonline.com/articles/art70261.asp

Anger Robs Today's Happiness Meditation
Anger Management Meditation - Anger Robs Today's Happiness: Anger invades our natural peacefulness, an unsettling visitor. Here is a sitting or walking meditation to regain happiness.

http://www.bellaonline.com/articles/art31448.asp

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Susan Helene Kramer, Meditation Editor
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