Here's the latest article from the Healthy Foods site at BellaOnline.com.

What Is Healthy Eating?
We all know we should eat "healthier", but what is healthy eating? Check out this article to get you on your way to defining healthy eating so that you can fulfill your New Year's resolutions.

http://www.bellaonline.com/articles/art6443.asp

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Angela Thornton-Millard, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

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