I keep finding more great tips for treating, preventing colds and flu with simple ingredients around the house. Having some other things to try is important especially since more and more people are questioning the effectiveness of supplements, such as zinc and Echinacea. Check out my suggestions in the latest article from the Allergies and Colds site at BellaOnline.com.

Alternative therapies decline
Fewer Americans are turning to supplements to treat, prevent colds and flu.

http://www.bellaonline.com/articles/art60221.asp

Please visit AllergiesandColds.bellaonline.com for even more great content about Allergies and Colds.

To participate in free, fun online discussions, this site has a community forum all about Allergies and Colds located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=135

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

One of hundreds of sites at BellaOnline.com