A walking meditation for problem solving and stress relief ...
Walking Meditation for College Age Students
- Taking a break during the day for a walking meditation is a way to sort out the moment’s priorities, think up a plan of action to complete the tasks at hand, or even long-range goals.
http://www.bellaonline.com/articles/art178262.asp
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Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com
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