My morning cup of green tea may be helping to boost my immune system. A stronger immune system means fewer colds and flu. The average for women is three colds per season.

Here's the latest article from the Allergies and Colds site at BellaOnline.com.

Green tea benefits
Green tea, probiotics and Vitamin D may help prevent colds and flu.

http://www.bellaonline.com/articles/art69113.asp

Please visit AllergiesandColds.bellaonline.com for even more great content about Allergies and Colds.

To participate in free, fun online discussions, this site has a community forum all about Allergies and Colds located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=135

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

One of hundreds of sites at BellaOnline.com