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Ethnic Beauty Are You Getting Enough Sleep?
Did you know that sleeping less than 7 hours a night on a regular basis is associated with diabetes, high blood pressure, heart disease, stroke, depression, weight gain and an increased risk of death? Anymore good news!? Here are a few tips to help you beat statistics.

http://www.bellaonline.com/articles/art304776.asp

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Juliette Samuel, Ethnic Beauty Editor
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