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Greetings from the Land of OZ!

I spend a fair amount of time thinking about how I can improve all of our lives. Candied yams are tasty, but just too high in carbs and saturated animal fat. Here is a lighter version of this old tradition.

Candied Butternut Squash and Sweet Potatoes Recipe
When can a sweet potato casserole taste great and have better nutrition than its more traditional cousin? Find out when you make this lighter luscious version that tastes like candied yams. Butternut squash replaces part of the sweet potatoes and it has fewer carbs and fat, but delicious taste.

This dish is a perfect side for those holiday ham or turkey sandwiches.

http://www.bellaonline.com/articles/art304800.asp

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Have a great holiday season!

Until we meet again,
Connie

Connie Mistler Davidson, Sandwiches Editor
http://Sandwiches.bellaonline.com

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