Here are our featured articles in the Cyber Meditation Garden - for hundreds more click the Archive link on the main Meditation site page -

1. 15 Ways Meditation Benefits Kids
Meditation practice develops strength of character, as the child learns about virtuous living by thinking over the qualities of each virtue.

http://www.bellaonline.com/articles/art62251.asp

2. Dance Meditation Handbook
Comprehensive 40 page ebook of elements to include in dance meditations, including 6 guided lessons and musical suggestions; illustrated with photos and drawings. For your practice or teaching.

http://www.bellaonline.com/articles/art21623.asp

3. Thanksgiving Prayer and Meditation
Being thankful for our blessings lifts our spirit!

http://www.bellaonline.com/articles/art14138.asp

4. Thanksgiving Day Grace - Meal Prayer
Thanksgiving Day comes once a year, but if we turn our thoughts to thankfulness every day we reap the rewards of contentment and blessedness year round.

http://www.bellaonline.com/articles/art52309.asp

5. Spiritual Living and Meditation for Teens
Prayer, meditation, and study of virtues are useful in finding peace and abiding love within. These spiritual practices are a foundation for becoming caring teens and adults.

http://www.bellaonline.com/articles/art60696.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Reviews of recommended inspirational books and more for all ages -

http://www.susankramer.com/bookreviews.html

If you wish, pass this newsletter along to family and friends who may be interested -

Happy Thanksgiving with Peace and Blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

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