Here's this week's featured article from the Cyber Meditation Garden -

Guided Meditation for Kids on Friendliness
Friendship is a circle of sharing, but it has to start with someone. And when it starts with you, you will be the one with plenty of friends.

http://www.bellaonline.com/articles/art49400.asp

Long in coming, but here it is for the New Year -

Meditation for Teens and Adults - Book Summary
More than 70 offerings, from guided meditation techniques to on-the-go stress relief and relationship meditations interspersed with verse, and a section of special occasion prayers.

http://www.bellaonline.com/articles/art21205.asp

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I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Quotes for inspiration -

"Worry never robs tomorrow of its sorrow. It only saps today of its joy." ~Leo Buscaglia

"We've become not a melting pot but a beautiful mosaic. Different people, different beliefs, different yearnings, different hopes, different dreams." ~Jimmy Carter

Merry Christmas - Peace and Blessings!
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

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