Greetings everyone!

Here's the latest article from the Wellness site at BellaOnline.com.

Top Remedy for Hot Flashes
Food choices can really make the difference between dealing with hot flashes all the time and possibly never experiencing them again. Here are some foods to avoid.

http://www.bellaonline.com/articles/art179066.asp

Please visit wellness.bellaonline.com for even more great content about Wellness.

To participate in free, fun online discussions, this site has a community forum all about Wellness located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=273

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Best and brightest!

Leah R. Patterson, Wellness Editor
http://wellness.bellaonline.com

One of hundreds of sites at BellaOnline.com

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