Here's the latest article from the Spinning site at BellaOnline.com.

Drafting for Spinning - the Long Draws
A brief overview of the various forms of long draw.

http://www.bellaonline.com/articles/art51796.asp

Please visit spinning.bellaonline.com for even more great content about Spinning.

To participate in free, fun online discussions, this site has a community forum all about Spinning located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=167

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Happy New Year and Happy Spinning,

Llyn Payne, Spinning Editor
http://spinning.bellaonline.com

One of hundreds of sites at BellaOnline.com