Here's the latest article from the Healthy Foods site at BellaOnline.com.

Dear Readers,
I've very much enjoyed sharing my love for healthy cooking and eating (especially eating!) over the past year. Unfortunately, it is time for me to turn my attention to other things. The current article is my last for Bella Online Healthy Foods, for now at least. Hope you enjoy the article. May all your meals be delicious, light, and satifying!

Kathy

Lighten the Fat Load
It is tempting to reduce the calories and fat in our favorite dishes by simply cutting down on fat or substituting liquid vegetable oils for solid fat. Sometimes this plan works well, sometimes it leads to culinary disasters! Read on to find out why.

http://www.bellaonline.com/articles/art9759.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Kathy L. Brown, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com