Here's this week's featured article from the Cyber Meditation Garden -

Winter Meditation Altar
When days are short on light it is time to brighten up your life beginning with your meditation altar.

http://www.bellaonline.com/articles/art53927.asp

Also featured -

Chakra Mantras by Thomas Ashley-Farrand
Rare teachings come to life through the words of the author and practice of chakra mantras.

http://www.bellaonline.com/articles/art45038.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -

http://www.bellaonline.com/articles/art24131.asp

Reviews of recommended books and DVDs for all ages -

http://www.susankramer.com/reviews.html

For inspiration -

"Time steals thy moments, drinks thy breath,
Changes and wastes thy mortal frame;
But though he gives the clay to death,
He cannot touch the inward flame.
Nay, though he steals thy years away,
Their memory is left thee still,
And every month and every day
Leaves some effect of good or ill.
The wise will find in Memory's store
A help for that which lies before
To guide their course aright;
Then, hush thy plaints and calm thy fears;
Look back on these departed years,
And, say, what meets thy sight?"
~ from Self-Communion by Anne Bronte (1820-1849)

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com