Here's this week's featured article from the Cyber Meditation Garden -

How to Teach Kids Music Meditation
Music meditation is a chance to let go of accumulated stress while listening to soothing and beautiful music.

http://www.bellaonline.com/articles/art49347.asp

Also featured -

Circle Dancing - Maypole Dance in Skipping Steps on May Day
This circle dance primarily uses skipping to move with joy and celebration! A link to a VHS of the Australian Ballet doing a Maypole Dance and other dances is included in the article.

http://www.bellaonline.com/articles/art42423.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Inspiring quote -

"The song swells and ebbs as breezes come and go
Leaving the air filled with hymns of peace."
~ from Afternoon Song by Ann Winter at
http://www.susankramer.com/SenseNature.html

Have fun passing this message along to family and friends, because we all love free knowledge!

Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com