I just nursed my adult daughter through her first sinus infections. It's something she never wants to experience again. Unfortunately, sinus infections are the most common and painful infections experienced by cold and allergy sufferers.

Read how to prevent a sinus infection and what to do if you get one in the latest article from the Allergies and Colds site at BellaOnline.com.

Sinus infections
Use a Neti Pot to stay clear of this common infection

http://www.bellaonline.com/articles/art40414.asp

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Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

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