With all the sneezing and sniffling going on, it's easy to reach for over-the-counter nasal sprays. Make sure you read the warning label before you start spraying as there are serious side effects and possible addiction.

Here's the latest article from the Allergies and Colds site at BellaOnline.com.

Nasal spray addiction
Commonly used nasal sprays provide short-lived relief before worsening your symptoms.

http://www.bellaonline.com/articles/art61846.asp

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Sheree Welshimer, Allergies and Colds Editor
http://AllergiesandColds.bellaonline.com

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