Oops.... we all make mistakes. Sometimes we eat too much chocolate cake, other times we do not workout, and others are having a bad link.... Here's the real latest article from the Healthy Foods site at BellaOnline.com.

http://www.bellaonline.com/articles/art2365.asp

One of my favorite stress relievers is to go into the kitchen, pull out a recipe, and bake, bake, bake. I have a fondness for cookies, cakes, puddings, but most of these traditional recipes are healthy eating mine fields. Here are some tips and recipes on how to make any recipe a healthier one.

http://www.bellaonline.com/articles/art2365.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Christina T. Schlachter, PhD, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

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