Hi Everyone,

I hope your summer is full of fun and relaxation. I've been busy transporting my oldest daughter to her "Shrek the Musical" practices. Can't wait to see the musical in August! My little one starts back at school on Monday and I'm in the middle of getting new kitchen cabinets. Still, we are squeezing in time with visiting relatives and friends that are moving across the country, so it has been a great summer so far.

I hope you'll check out my latest article. It contains a few tips to help you incorporate vegetables into your meals.

Here's the latest article from the Healthy Foods site at BellaOnline.com.

Vegetable Substitutes Your Family Will Love

Vegetables are an important part of eating a balanced diet, yet they are often the area we lack the most. Discover some fun ways to make eating vegetables something to look forward to.

http://www.bellaonline.com/articles/art9757.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Alicia Bodine, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com