Do you enjoy quick and easy recipes? Here's one that's delicious and good for you too! Perfect for summertime!

Edamame Guacamole Dip Recipe
Edamame is really good for you - and it's easy to make into a dip just like guacamole! It takes under five minutes and is delightfully low carb and healthy.

http://www.bellaonline.com/articles/art171627.asp

I just had my mercury filling removed, so I'm busy chelating the loose bits of mercury that undoubtedly got into my mouth during the process. I'm eating a Newman's garlic salsa which also has cilantro in it. Double chelation! Do any of you still have mercury in your mouth? Do you have any concerns?

~~~~~~~~~~~

Praise is pouring in for our latest Summer Solstice 2011 issue of Mused! Our visitors are touched by our real life stories and swept away by our poetry.

We have just posted the print copy of Mused, so if you've been waiting to buy your print version, it's now ready!

You can learn more about the free PDF version as well as the print version at the bottom of the table of contents here -

http://www.bellaonline.com/review/issues/summer2011/tableofcontents.html

As always, let me know if you have any questions or comments! If you haven't yet looked at the PDF version of this issue, I highly recommend it. The layout is beautiful!

~~~~~~~~~~~~

Please visit lowcarb.bellaonline.com for even more great content about Low Carb.

To participate in free, fun online discussions, this site has a community forum all about Low Carb located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=221

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Lisa Shea, Low Carb Editor
http://lowcarb.bellaonline.com

One of hundreds of sites at BellaOnline.com