Welcome to the Weekly Exercise News from BellaOnline.com.

Here's my latest article from the Exercise site at BellaOnline.com.

Ebook Release - Exercise Basics
Exercise doesn’t always come easy. We don’t know what to do, how to start, or what are the most important guidelines to follow. In my new Ebook, “Exercise Basics” these questions are answered and much more.

http://www.bellaonline.com/articles/art54412.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

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http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I hope to hear from you sometime soon, either in the forum or in response to this email message. I enjoy your feedback!

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"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."
~Aristotle~

Be healthy, Be happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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