Welcome to the Weekly Exercise News from BellaOnline.com

Here's my latest article from the Exercise site at BellaOnline.com.

Lifestyle Coach Talks about Fitness Goals
Recently I was given the opportunity to interview Lifestyle Coach, Diana Blake. She spoke with me about some of the most common reasons people don’t meet their fitness goals.

http://www.bellaonline.com/articles/art11485.asp

Please visit exercise.bellaonline.com for even more great content about Exercise.

To participate in free, fun online discussions, this site has a community forum all about Exercise located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

You can read the forum discussion on "Going Outside for Summer Workouts". Visit these links in the forum:

It’s time to get Outside to Work Out
There are many reasons to exercise outside and I am going to share some of those reasons with you throughout the week.
http://forums.bellaonline.com/ubbthreads.php/topics/824368/It_s_time_to_Get_Outside_to_Wo#Post824368

More Advice for Working out Outdoors
http://forums.bellaonline.com/ubbthreads.php/topics/824542/Burn_More_Calories_Exercising_#Post824542

Greater Likelihood to Keep Exercising
http://forums.bellaonline.com/ubbthreads.php/topics/824816/Keep_Exercising_Go_Outside_NEW#Post824816

Keep these things in mind when you exercise outside:
http://forums.bellaonline.com/ubbthreads.php/topics/824983/Important_Tips_for_Exercising_#Post824983

I hope to hear from you sometime soon, either in the forum or in response to this email message. I love your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge! Anyone can sign up to receive The Weekly Exercise News at the main exercise site, address below.

Be Healthy, Be Happy!
Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

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