Welcome to the latest edition of the Weekly Exercise News from the Exercise site at BellaOnline.com.

This is a great article on how to burn lots of calories.
Lose Weight by Cycling
Biking is good for everyone regardless of age or current fitness level and it’s an enjoyable way to burn mega calories as well as provide amazing health benefits.

http://www.bellaonline.com/articles/art14972.asp

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Terri Johansen, Exercise Editor
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