If your allergy symptoms are flaring up like crazy, you might want to check out additional things you can do to bolster your current allergy regimen. Some allergy sufferers are finding relief with natural supplements and remedies. Others are discovering food intolerances that may be making their symptoms worse.

Here's the latest article from the Allergies and Colds site at BellaOnline.com.

Natural allergy relief
Alternative remedies for seasonal allergies: Are they worth checking out?

http://www.bellaonline.com/articles/art36394.asp

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