You may not see a connection between your gut and your allergies but there is one. A healthy gut can help reduce your allergy symptoms, according to researchers. A simple place to start is by taking probiotics. Here's the latest article from the Allergies and Colds site at BellaOnline.com.

Probiotics and allergies
Fixing your gut may strengthen your immune system and reduce your allergies.

http://www.bellaonline.com/articles/art62492.asp

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