Welcome to the Weekly Exercise News from BellaOnline.com.

My most recent article is:
Balancing Exercises in the Exercise Encyclopedia
Here are some new exercises added to the Exercise Encyclopedia which you can find as a category on the BellaOnline.com main page of the Exercise Site. People of all ages can benefit from balance exercises.
http://www.bellaonline.com/articles/art64140.asp

Other great articles featured on the main page of exercise.bellaonline.com

Lower Body Exercises in Encyclopedia
http://www.bellaonline.com/articles/art63487.asp

Gentle Exercises Strengthen Your Back
http://www.bellaonline.com/articles/art32249.asp

E-Book Release - Gentle Exercise for Everyone
http://www.bellaonline.com/articles/art31987.asp

There are also hundreds of articles listed in the subject categories, on the home page.

I hope you'll participate in ongoing discussions, questions, answers, and fitness facts in the Exercise forum located here:
http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=36

I would be delighted to hear from you soon, perhaps in the forum or in response to this email message.

Enjoy this newsletter and feel free to pass it along to friends and family. Anyone is welcome to sign up for the Weekly Exercise News. We will never spam you nor sell your name to third parties.

Be Healthy, Be Happy!

Terri Johansen, Exercise Editor
http://exercise.bellaonline.com

One of hundreds of sites at BellaOnline.com