Here's the latest article from the Nutrition site at BellaOnline.com.

The Health Benefits of Almonds
I'm nuts about almonds and their long list of health benefits! Find out why you should include almonds in your healthy diet

http://www.bellaonline.com/articles/art303075.asp

Please visit nutrition.bellaonline.com for even more great content about Nutrition.

To participate in free, fun online discussions, this site has a community forum all about Nutrition located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=76

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Moss Greene, Nutrition Editor
http://nutrition.bellaonline.com

One of hundreds of sites at BellaOnline.com