Here are this week's offerings -

1. Basic Preparations for Meditation
- Begin with a quiet location where you will not be disturbed.

http://www.bellaonline.com/articles/art181257.asp

2. Life as a Dancer and Spiritual Teacher
- Yours truly has written about her life in-depth, to give a closer look at how events played into each other.

http://www.bellaonline.com/ebooks/ebook104

Visit meditation.bellaonline.com for more content - click the Archive link to access more than 600 articles I have written about meditation for kids, teens, and adults.

Our community forum all about meditation is located here - including the first thread about our daily cyber group meditation -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

If you wish, pass this message along to family and friends who may be interested.

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of many sites from A to Z at BellaOnline.com.

Follow me at www.susankramer.com for weekly updates on my other topics.

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