Welcome to the latest edition of the Weekly Exercise News from BellaOnline.com

Here's the latest article from the Exercise site at BellaOnline.com.

Exercise in Small Increments Gets Results
Lots of times people will use “lack of time” as an excuse for not exercising. Exercising in small increments is a viable solution that will give you the same benefits of exercising all at once.

http://www.bellaonline.com/articles/art50911.asp

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Terri Johansen, Exercise Editor
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