Here are the past two week's featured articles from the Cyber Meditation Garden -

1. Stress Relief and Meditation Practices
Reflective sitting and walking meditations can give relief from the debilitating effects of stress.

http://www.bellaonline.com/articles/art48549.asp

2. Insights for Meditation from Harry Potter and the Deathly Hallows
J. K. (Joanne Kathleen) Rowling has written a complex tale that is worthy, in my opinion, of being included alongside your more traditional spiritual books on the shelf. No spoilers.

http://www.bellaonline.com/articles/art52251.asp

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Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -

http://www.bellaonline.com/articles/art24131.asp

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For meditation inspiration -

"Come hither, Jane, look down the field;
How dense a mist creeps on!
The path, the hedge, are both concealed,
Ev'n the white gate is gone
No landscape through the fog I trace,
No hill with pastures green;
All featureless is Nature's face.
All masked in clouds her mien."
~ From Presentiment by Charlotte Bronte

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And lastly, here are my reviews of recommended books and DVDs for all ages -

http://www.susankramer.com/reviews.html

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

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