Here are the featured articles in the Cyber Meditation Garden - for hundreds more click the Archive link on the Meditation site opening page -

1. Meditation and Yoga Midlife and Beyond - Summary
The full title is "Meditation and Yoga Midlife and Beyond for Physical Balance and Harmony" and gives detailed yoga poses and meditations for this up and coming age group, plus a dose of yoga philosophy and virtues. Fully illustrated. 108 pages.

http://www.bellaonline.com/articles/art68018.asp

2. Labor Day Meditation
Labor Day's a time to let go of the strife, put up our feet, take a break, really enjoy our life.

http://www.bellaonline.com/articles/art68045.asp

3. Meditation Tempers Ups and Downs
Think on this: Ups and downs are tempered, transformed into awareness of happiness, harmony, by balancing mental with physical activity. When we take charge we enjoy being happy and feeling good.

http://www.bellaonline.com/articles/art66867.asp

Our community forum all about Meditation is located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Reviews of recommended inspirational books and more for all ages -

http://www.susankramer.com/bookreviews.html

Link to the *new* Facebook BellaOnline Meditation site fan page for photos of places around the U.S. and Europe that I've meditated, and links to current and past popular articles -
http://www.facebook.com/#!/pages/Meditation-Site-at-BellaOnlinecom/111925085518460

Peace and blessings,
Susan Helene Kramer, Meditation Editor
http://Meditation.bellaonline.com

BellaOnline.com - The Voice of Women on the Web

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