Here's the latest article from the Healthy Foods site at BellaOnline.com.

Carrot Ginger Smoothie Recipe
Smoothies are a favorite treat for many, but can be a dangerous diet buster, spiking the blood sugar only to leave you crashed on your couch an hour later. This refreshing “Rabbit Special” smoothie will keep you hopping all afternoon.


http://www.bellaonline.com/articles/art26406.asp

Please visit HealthyFoods.bellaonline.com for even more great content about Healthy Foods.

To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Kathy L. Brown, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com