Here's this week's featured article from our Cyber Meditation Garden -

Meditation for Determining Ways to Happiness
Reflective meditation looking at the differences between needs and desires.

http://www.bellaonline.com/articles/art46852.asp

Also featured -

Singing Bowl Exercises for Personal Harmony by Anneke Huyser
Find out how to select and use bronze singing bowls as a way to bring personal harmony into your life.

http://www.bellaonline.com/articles/art43730.asp

Please visit Meditation.bellaonline.com for even more great content about Meditation.

To participate in free, fun online discussions, this site has a community forum all about Meditation located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=206

Enter our sweepstakes daily and win $50 in Handmade Candles from Kentish Maid Candles. You must be 18 or older and a resident of the US or UK -

http://www.bellaonline.com/articles/art24131.asp

Reviews of recommended books and DVDs for all ages -

http://www.susankramer.com/reviews.html

Quotes for meditation inspiration -

"How wonderful it is that nobody need wait a single moment before beginning to improve the world." ~Anne Frank

"The most wasted of all days is one without laughter." ~e. e. cummings

Have fun passing this message along to family and friends, because we all love free knowledge!

Peace and blessings,
Susan Kramer, Meditation Editor
http://Meditation.bellaonline.com

One of hundreds of sites at BellaOnline.com