Hi Everyone,

Today is a beautiful fall day and I hope you are all able to enjoy it. I know there are several colds and stomach viruses going around where I live. Fortunately, we have avoided them so far.

I decided to write a topic close to my own heart today. My little one has restrictions on her diet due to acid reflux, but has been able to be off of medication for it for the last 6 years. I am all for avoiding medications when possible.

If you suffer from heartburn or acid reflux, you may want to give these tips a try.

Have a great day!

Here's the latest article from the Healthy Foods site at BellaOnline.com.

Home Remedies for Heartburn
Do you suffer from mild heartburn or acid reflux? Learn how to treat it naturally with these simple tips.

http://www.bellaonline.com/articles/art9761.asp

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To participate in free, fun online discussions, this site has a community forum all about Healthy Foods located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=38

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Alicia Bodine, Healthy Foods Editor
http://HealthyFoods.bellaonline.com

One of hundreds of sites at BellaOnline.com