July 11 2016 Geriatrics Newsletter
Here's the latest article from the aging and Geriatrics site at BellaOnline.com.
Easy Steps to Improve Our Health
As we age, we need to be very aware of our health and what is happening to our bodies. Most of us have a few bad habits that affect many aspects of our health, from cholesterol to sleep. Here are some tips to make changes in ways that work for most of us.
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I hope you are enjoying the summer months!!
Patricia Villani, MPA, PhD, Geriatrics Editor
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