August 22 2016 Geriatrics Newsletter
Here's the latest article from the aging and Geriatrics site at BellaOnline.com.
How to Shop Deliberately
When we develop our grocery list we usually itemize foods that were previously in our refrigerators or pantries. We often don’t deliberately add items that are the healthiest for us to eat. Discover these healthy food staples suggested by nutritionists and start shopping with health in mind.
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Patricia Villani, MPA, PhD, Geriatrics Editor
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