April 14 2011 Healthy Foods Newsletter
Have you tried Bison lately?
Now that you are eating healthy, you probably think that hamburgers, meatball subs, and steak are out of your life for good, right? Not true! Bison meat has less fat and calories than skinless chicken breast (really!) and more iron and B12 than regular beef. Here is a versatile recipes for ground bison â€“ the same recipes makes 4 delicious burgers, or 8 meatballs for spaghetti night. You can also grill up bison filets just like a steak
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Christina T. Schlachter, PhD, Healthy Foods Editor
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